Meetup details are available only to members.
VINYASA YOGA focuses on the coordination of breath & movement. Postures and breathing techniques are used to induce relaxation and improve physical strength. Yoga can improve flexibility and endurance, build up core strength and lubricate joints, massage internal organs as well as detoxify and help clear the mind and keep ourselves positive and focused. Nicole DiBenedetto focuses on an array of different types of classes and levels in the yoga practice, specializing in Prenatal and Postnatal Y …
There are no upcoming Meetups.
Hi, my name is Sigi Nissimov. I am a belly dance instructor in the Bergen County area looking for women who would like to explore the art of movement. I offer belly dance classes for kids and adults, zumba, pole fit program and yoga. Looking forward to meeting you.
Organize play groups, find childcare and discuss the best of nassau, enjoy specialty classes like mommy and me yoga, infant massage, prenatal yoga, lamaz, kids music classes, holistic parent meetings and whatever else our members can think of!
Hi, my name is Kelly Majoch. I'm a prenatal yoga instructor and doula (birth coach) in the Bergen County area looking for moms and moms-to-be that would like to learn more about birth and explore different techniques through yoga during their pregnancy. I also teach mommy and me classes that are a great way to bond with your little one and meet other parents. Come have some fun, share your experience and even meet new friends.
There are no upcoming Meetups.
Get in shape, get fit, shed unwanted pounds, and stay toned with JC moms body slim down workout program. Monday-Thursday $15 a day. Monday/Wensday power walk with weights liberty state park; Tuesday/Thursday Hamilton Park transcendence yoga/Pilates. Baby/stroller friendly, refreshments available.
Buggy Boot Camp is more than just a stroller fitness class- it's a boot camp, Piloxing class, and jogging group. It’s also great way to meet new moms, sweat off your pregnancy weight, and bond with your baby. Join us for a fun and challenging workout outside. All you need is your baby, a stroller, a yoga mat/ towel, and your enthusiasm to regain your strength and new body! Class sessions are 45 minutes long and incorporate strength training for pelvic floor stability, tighter core, balance impro …
Meetup details are available only to members.
Working out is always more fun when the fitness activities are varied and when you're with a great group of women sharing similar experiences. Whether you're pregnant or a mom who wants to work out with or without your child, Fitnotic classes and our other events will help keep you feeling well throughout your pregnancy and beyond. Staying fit during pregnancy can help improve our cardiovascular health, give us more energy and help improve how we feel about ourselves - inside and out - as we g …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.